On this Memorial Day, carrying on an honoring tradition spanning more than a decade, people all over the world have participated in specific “hero workout of the day,” or WOD, to honor those who gave the ultimate sacrifice. A renowned hero WOD is named “The Murph”...
The flower petals fall gracefully to the river below. The Souris river is running faster than usual this spring, but still the vibrant rose petals begin their trip down the river. It’s my first Memorial day in Minot and all I have is a sheet of paper from my news...