Fall’s Routine, a Rude Awakening
“Are you ready for school?”That was the question floating through nearly all my conversations in the days leading up to the first day of school. I’ve got a son in elementary school and another in preschool, so the question made sense. “We’ve got all the stuff ready, and mentally he’s ready,” I’d say. “But that […]
Meet our Minot AFB Adult MFLCs
Kate EbackAdult Military and Family Life Counselor (MFLC)katherine.e.eback@leidos.com701.500.4826 Kate is a Licensed Professional Clinical Counselor with the state of North Dakota and has been a practicing counselor since 2019. She holds a Bachelor’s degree in Psychology and a Master’s degree in Clinical Mental Health Counseling. Kate has been serving MAFB since August 2023 and looks […]
If you start my program now…
Do you ever watch those infomercials in the middle of the night? If you haven’t, they’re always coming up with some fantastic breakthrough in medicine, weight loss or mental awareness. In just about every case, it seems too good to be true, and yet it could cost you a lot of money. I have to […]
It’s Keep a Calendar Time!
It’s about ready to get really busy folks, and I just want to make sure that you start marking those calendars with the special events to come. First on the agenda is Fuel The Fight to be held on Saturday, March 6th from 8 AM to 4:30 PM. Lori Wonnenberg, owner of Dakota Square ARCO, […]
5th Munitions Squadron dominates in elite Air Force competition
5th Bomb Wing Public Affairs MINOT AIR FORCE BASE, N.D. — The 5th Munitions Squadron (5MUNS) from Minot Air Force Base emerged as the top team at the 2025 Air Force Combat Operations Competition (AFCOCOMP), held August 11–15 at Beale Air Force Base, California. Competing against the most elite munitions teams across the Air Force, […]
Sentinel Program Town Hall
5th Bomb Wing Public Affairs MINOT AIR FORCE BASE, ND. – The U.S. Air Force will hold a Town Hall meeting at Minot State University’s Ann Nicole Nelson Hall at 5:30 p.m., Tuesday, Aug. 26, 2025.Town halls are open to the public.The intent of this meting is to provide landowners and community members with information […]
Recharge, Reflect and Explore: A call to Airmen to visit Theodore Roosevelt National Park
Airman 1st Class Vincent Padilla, 5th Bomb Wing Public Affairs MINOT AIR FORCE BASE, N.D. – It was 1883 when Theodore Roosevelt landed in the Dakota Territory from New York to hunt bison; a hunting excursion that would forever transform his life and alter the course of our nation. “I would not have been president […]
Motorcycle Ride Highlights Camaraderie and Road Caution
On August 13, 2025, members of the 91st Missile Security Forces Squadron (91 MSFS) at Minot Air Force Base came together for a group motorcycle ride with a mission that went beyond just enjoying the open road. The event, which took riders 40 miles from Minot AFB to Finishline Burgers and Brew in Velva, ND, […]
Is the Air Force Ball Worth It?
On September 20, Minot Air Force Base will once again host its annual Air Force Ball. This year’s theme, “Casino Royale,” promises a night of elegance, celebration, and camaraderie. But the Air Force Ball isn’t just any formal event, it’s a cherished tradition that holds deep significance for many Airmen at any stage of their […]
Keeping It In The Family-Mi Mexico Is Authentic Mexican Cuisine
There’s a good chance when visiting Mi Mexico that one of the friendly faces that seats you, takes your order or cooks your meal was born in Guadalajara, Mexico. The other common thread at Mi Mexico is the last name of Lopez, as in Alejandro, Rosita and Laura Lopez, and Maricela (Lopez) and Ricardo Vazquez, […]