Self Care Workshop

The Mission starts with You, but how do YOU take care of You? Check out the Self Care Workshop on 16 April 2025 at the Military & Family Readiness Center from 9:00AM – 10:30AM!

Learn how to improve your Self Care with this fun and interactive workshop.

Topics include:
• What is Self Care
• Self Compassion
• And strategies to improve self care

Open to Active Duty, eligible family members, and DoD civilians.

Registration closes 15 April 2025.

For more information, call the Military & Family Readiness Center at 723-3950 or email 5fss.family.support@us.af.mil