Self Care Workshop
The Mission starts with You, but how do YOU take care of You? Check out our Self Care Workshop on February 14th from 9:00AM – 10:30AM at the Military & Family Readiness Center!
Learn how to improve your Self Care with this fun and interactive workshop.
Topics will include:
- What is Self Care?
- Self Compassion
- And strategies to improve self care
Open to all Active Duty, DOD civilians, and eligible family members.
Register by 13 February 2024.
For details or to register, call 723-3950 or email 5fss.family.support@us.af.mil
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