Self Care Workshop

The Mission starts with You, but how do YOU take care of You? Check out our Self Care Workshop on February 14th from 9:00AM – 10:30AM at the Military & Family Readiness Center!

Learn how to improve your Self Care with this fun and interactive workshop.

Topics will include:

• What is Self Care?
• Self Compassion
• And strategies to improve self care

Open to all Active Duty, DOD civilians, and eligible family members.
Register by 13 February 2024.

For details or to register, call 723-3950 or email 5fss.family.support@us.af.mil