Frossen Krig: Bjorn’s Wrath Strongman Competition

Show us what you got at McAdoo Fitness Center on December 9th in our base wide strongman competition, Frossen Krig: Bjorn’s Wrath. (Frossen Krig means “Frozen War” in Norwegian).

Registration, warm ups, & weigh in will start at 8am. The competition will follow starting at 9am. The events are Loading Race, Clean Ladder, Max reps Deadlift, Max Single Arm DB Press, Pull Event, & 1 on 1 Tug of War.

Weight Classes: Men – <200/200+ & Women – <145/145+

Please contact the Fitness Center at 723-2145 for questions

Sponsored by: Ask Fitness & Total Nutrition, No Federal endorsement of sponsor intended